BTT (Balance, Tempo, and Tension) is spring training for your swing – before score matters, awareness matters. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
VISION54
The state of your body is dynamic and variable, and directly influences your technique.

OWN Your Swing

Pay Attention and be Body Present

BTT (Balance, Tempo, and Tension) is spring training for your swing – before score matters, awareness matters.

Early in the season, players often want their swing to feel exactly like it did months ago, but the body is different: mobility, rhythm, energy, weather adaptation, and confidence are all variable. BTT gives a player a good start in calibrating the body, swing, and club to work well together.

Balance ––> Am I grounded and athletic today?
Tempo ––> What rhythm fits my body today?
Tension ––> How much softness or strength helps my motion today?

Before you do maintenance on your technique, you are learning which version of your body is here today and helping your technique become more functional.

>> Explore these BTT exercises to calibrate the state of your body. After you’ve completed them, finish with three full shots using the best BTT feel of the session.

 
Balance card

Balance

Hit five shots with feet together
>> shorter iron
>> hold finish for three seconds
>> notice where the balance is at the finish
Did you finish balanced or save the swing late?

Hit two normal shots, keeping only the same balanced finish.

Tempo card

Tempo

Hit six shots with three speeds
>> two shots at slow tempo
>> two shots at medium tempo
>> two shots at your normal tempo
Which tempo fits my body today?

Hit two shots with your preferred tempo.

Tension card

Tension

Hit six shots changing grip pressure
>> two very soft
>> two medium
>> two slightly firmer
Notice:
>> shoulders
>> jaw
>> forearms
Where is freedom today?

 

Training Books for Your Golf Journey

VISION54 Performance Skills Training Books

We are human beings who play golf, not golfers who just happen to be human beings. All golfers need two sets of fundamantals – technical and non-technical.

Through our training books, we teach the non-technical skills to complement your technique and enhance your performance and enjoyment of the game. The exercises in all of our training books work no matter what your technical swing preference is.

Wondering where to begin?

Get Started

If you are new to VISION54 principles and / or the non-technical skills of golf, begin here to gain a general understanding of each and learn how to practice them with starting exercises.
>> Non-Technical Skills of Golf – An essential START to learning, practicing, and playing. This training book introduces you to all the non-technical skills of golf with exercises to explore each one.

Dive Deeper

Comprehensive, in-depth learning with A LOT of exercises to explore and discover your unique recipe for playing great golf and enjoying it more. Choose your path to mastery.
>> Signature Swing – OWN your swing by training Balance, Tempo, and Tension Awareness.
>> Performance Routine – CREATE your best performance state in the Think Box, Play Box, and Memory Box.
>> Between Shots – Take ACTION between shots – recharge and manage variability of your Body, Mind, and Emotions.
>> Before & After Playing – ACCESS more possibilities for your game and life: Train – Learn – Grow.

>> All VISION54 Training Books are available on both Amazon and Barnes & Noble.

VISION54 Training

In-Person Coaching

Our Spring In-Person Coaching season is underway at our home course, Kierland Golf Club, in Scottsdale, Arizona!

VISION54 In-Person Coaching

Program Schedule – Come See Us!

Spring dates for our popular multi-day and shorter session programs are available for registration and filling up quickly. Schedule / Details >>

>> Summer & Fall Schedules

Dates are being confirmed and will be posted very soon!! :)

All VISION54 training options are setup to support juniors, amateurs (both high and low hdcp), competitive players (professional and college), and coaches / teachers. These programs offer structured learning and on course training of the non-technical (human) skills of the game.

>> Need help finding the program that’s right for you? Where to Begin >>

 RESERVATIONS 
 

Remote Coaching

>> Start anytime you want! Train at your pace!

You’ll have access to the training materials on CoachNow for six months to repeat lessons and go deep into each session’s material.

VISION54 Remote Coaching

There’s something for everyone, anywhere in the world – all ages and skill levels:

>> Junior54 Start – for juniors (12-18)
>>
Junior54 – for juniors (12-18)
>> Be A Player 1 & 2 – for all golfers
>> SuperGolfer54 – for elite golfers
>> Support54 – for parents, coaches, relatives, caddies, friends
>> SuperCoach54 – for coaches / teachers

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VISION54

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15636 North Clubgate Drive
Scottsdale, AZ, 85254
United States

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